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Untangling body and mind naturally...

Empowering people to make informed choices

Chiropractic

Information about techniques and modalities used during your appointment.

Nutrition

Is it that important? Vitamins/minerals that work against each other. The good and the bad about supplements.

General Wellbeing

Things you may, or may not know that can maximise your quality of life.

My Travels

Leaving everything behind and going for a year. The expected and unexpected.

Mum's Life

Pregnancy, birth and beyond from a mum and health professional perspective.

Emotional Health

Emotional Intelligence, Mindset, and how emotions can help untangle your life.

Central Coast Chiropractor

Located at: Unit 1 31 Heritage Drive - Kanwal NSW 2259

Latest Articles

Latest articles wrote in the blog section.

ByBelinda Verne Sep 4, 2018

We use the ENAR device

As every body is different, we need to be open to using a variety of tools and techniques to help eliminate pain and restore function and wellbei

ByBelinda Verne Aug 5, 2018

Fix your psoas, fix your low back pain!

This muscle (the psoas) has got to be my favourite in the body! Why you might ask?....Well when you do some activating movements followed by a st

ByBelinda Verne Mar 26, 2018

Magnesium Deficiency…the silent epidemic

Most of us think of magnesium as the supplement we need for twitchy or stiff muscles. If only it were that simple, but magnesium is needed for ap

ByBelinda Verne Mar 25, 2018

What’s all the fuss about Gluten?…

I have wondered about this new epidemic of gluten intolerance, and thought what has changed? My parents and grandparents were raised in the “So

ByBelinda Verne Mar 20, 2018

Chocolate You Won’t Die From…

After trying this quick and easy recipe, it healed me of my 'Lindt' addiction. Thus for all you chocolate addicts, or those looking for a healthy

ByBelinda Verne Mar 20, 2018

Do you have the guts?

Well.....do you? I am talking about healthy guts. Ones that expel a few times a day. Yes that’s right at least twice a day. You’re probably t